TITLE Boxing Professional Ring Gong Color:Brown/Black 30” Deep

30” Deep

Ideal for trainers to wear in combination with punch mitts for a complete full body training experience

Unique design helps absorb contact and avoid excessive movement

Made in the USA

Rest time period can be adjusted from 10 seconds to 5 minutes

TITLE Boxing Professional Ring Gong Color:Brown/Black 30” DeepAt the sound of the bell, come out fighting with the TITLE Boxing PRO Ring Gong. The Heavy duty 10 gong is mounted to hardwood and made to go the distance. This unit includes a hard plastic strike plate for 10 seconds and seconds out warnings. There is a thick chain that attaches the 11 hammer to the mount to always keep it within reach. A metal handle is on top of the unit to easily carry. Entire unit measures 18 across x 11 1 4 long x 3 4 tall.